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GALLERY

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The freedom from suffering is developed as we we practice regularly with the right attitude.

PRACTICE OF NON-ATTACHMENT

CLASSES

By working with our body and holding the asanas longer we calm our mind and learn to control its activity.  

MIND AND BODY CONNECTION

Hatha Yoga is not body-bending business. -Sadhguru

We approach every asana with awareness, we stay connected to our breath through all of the class. The connection to our breath and body is the essence of our practice.

HATHA YOGA PRACTICE

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CONTACT

We work mindfully with our mind, body and breath

MINDFUL HATHA

ONLINE & IN-PERSON YOGA CLASSES

by Ola Yogini

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