Let's stay in touch!
by Ola Yogini
ONLINE & IN-PERSON YOGA CLASSES, WORKSHOPS & RETREATS
MINDFUL HATHA
We work mindfully with our mind, body and breath
#morethanasanas
HATHA YOGA PRACTICE
The connection to our true self is the essence of the practice.
Hatha Yoga is not body-bending business. -Sadhguru
MIND AND BODY CONNECTION
By working with our body we calm the mind and learn to control its activity.
PRACTICE OF NON-ATTACHMENT
The freedom from suffering is developed as we practice regularly with the right attitude.
GALLERY
Do you have any questions? Thoughts? Offers?
Contact me!